Archive for the ‘Hypnotherapy’ Category

I am very grateful for being able to post the following Q&A session with a very successful Hypno-Band client who has so far lost a fantastic 2 stone using the Hypno-Band system in just 10 weeks. As always my clients name has been omitted for client confidentiality purposes. Keep up the great work!!!!!

How did you feel about yourself and your weight before the Hypno-Band Sessions?

Quite depressed and fed up with being overweight. Felt quiet embarrassed about it as well. Fed up with the limited choice of shops I could buy clothes to fit me in.

What did you want to achieve from the Hypno-Band sessions and why?

I wanted something or somebody to give me the motivation to try yet again to lose weight. My brother had a heart attack at 60 and my father at 55, so I knew the risk was high for me approaching 60 next year. I also did not want to go into my 60’s classed as morbidly obese.

How did the Hypno-Band Sessions help you?

Hypnosis is fantastic. The sessions gave me the motivation and confidence to try again. It made me feel relaxed and good about myself. I lost weight after the first session and have continued since. I had a weakness for white chocolate and ice cream. I was convinced through hypnosis that I didn’t need to eat them by visualizing them as something else. I have not eaten either since. It also convinced me that I was not hungry and to eat smaller portion

What did you like most about the Hypno-Band Sessions?

How good you feel after a session and how that has lasted. The fact that you are still fully in control of yourself. It is so much different to what you think hypnosis is. Feeling so relaxed.

How is your life different following the sessions and how do you feel about yourself now?

My confidence is growing with the weight I am losing. I don’t feel hungry and have stopped the snacking in between meals. For the first time ever I know I am going to keep losing weight and keep it off. I work with children and my energy levels have increased and I feel so much more alert. I feel better and better about myself. I am still not eating chocolate, ice cream and continuing to walk and drink water.

Many thanks Mark

R (In Oxford)

For more information about the Hypno-Band Weight Loss System in West Oxfordshire, please visit my website at: http://www.hypnobandoxfordshire.co.uk/

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No more diets!

 I received another fabulous testimony regarding the Hypno-Band weight loss system  earlier in the week!  Once again, with kind permission I am now pleased to share it with you below omitting only the name of the client for confidentiality purposes:

Hi Mark,
We had a wonderful holiday, the food was lovely and I made good choices! I haven’t had any chocolate and a few days ago, on my husband’s birthday I didn’t even eat the chocolate cake. That is huge progress for me. I feel full very quickly and even the taste of food seems to have changed for me. Also I no longer obsess about food like I used to nor do I get in a panic about over eating because I stop when I’m feeling full.

(R, Oxfordshire)

If you are tired of diets that don’t work, the Hypno-Band Weight Loss system is a great way to lose weight permanently! For more information please contact me by email at: info@mind-solutions.co.uk or visit my website at www.mind-solutions.co.uk

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A new year. A new you?

As another New Year begins many people resolve to make positive changes in their lives. However, most people find the initial enthusiasm soon fizzles out after only a week or two. So where do all of those good intentions go? And why don’t they last?Why do we find it so much easier to carry on with our same old bad habits?

Making resolutions are easy but keeping them has always been a very different story. Hypnosis can help you keep your resolutions and put you on a new path to success and health.

Whether you are looking to quit smoking, gain control of your weight, overcome fears or phobia’s, reduce stress or simply improve your sports performance, Mind Solutions Hypnotherapy in Oxfordshire can help you fulfil your resolutions quickly and permanently.

Please visit the main site for further information at www.mind-solutions.co.uk or send me an email at info@mind-solutions.co.uk

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Halloween Hell

With Halloween almost upon us again, it is worth mentioning that the day of the dead for some can be a very real nightmare. Samhainophobia or the fear of Halloween is thought to affect thousands of people each year. Some fear the paranormal aspect of the day whilst others fear that the ghouls walking the street outside may actually be real. For some, it’s simply the fear of having something horrible done to them or their house as part of a ‘Trick’.  Common symptoms of Samhainophobia  include extreme anxiety, nausea, sweating, and shortness of breath.

Fortunately, as with all phobia’s, Samhainophobia is a learnt response and can be unlearnt just as quickly. Hypnotherapy is an extremely effective tool for removing unwanted behaviours, fears and phobia’s. If you would like advice on a fear or phobia, please email me at info@mind-solutions.co.uk or visit the Mind Solutions Hypnotherapy Oxfordshire website.

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For Witney & West Oxfordshire

If you, like many others have tried countless diets that simply don’t work and you’re looking for a healthy and permanent weight loss solution then the Hypno-Band weight loss system could be for you! As Witney and West Oxfordshires Licensed Hypno-Band Practitioner, my clients have been benefiting from fantastic results using the Hypno-Band system which integrates cognitive behavioural therapy and suggestion hypnotherapy to produce permenant and lasting change.

Lose weight and keep it off! With Mind Solutions Hypnotherapy Oxfordshire

So what exactly is the Hypno-Band?  

The Hypno-Band weight loss system is a successful , safe and affordable alternative to gastric band surgery. After only three sessions your  subconconcious mind will believe you have had a gastric band fitted, you will feel as though your stomach has shrunk to the size of a golf ball. So you become full quicker and need less food. By eating less and less often you will begin to lose weight and keep it off!

If you would like to learn more about the Hypno-Band  at  Mind Solutions Hypnotherapy Practice in Witney please don’t hesitate to contact me either by telephone or email. You can find more information  on my website at: www.mind-solutions.co.uk

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