Archive for the ‘Phobia’s’ Category

Freedom from fear of needles

I recently received an email from a very happy teenager who I’d worked with to remove her fear of needles. Most fears and phobia’s can be unlearnt as quickly as they are learnt and so we removed her fear in just one session!  With kind permission I have reprinted the email below, omitting only the name for client confidentiality purposes –

Hey mark:) thankyou so soooo much for helping me! I dont feel scared anymore because i used your techniques and thought to myself that i need to get it done with and i needed to be brave to overcome my fear…and it worked! Before i felt like i was trapped in a bubble, and i needed to get out but it was very hard because everytime i tried to  be brave about it  my fear overtook and i just got upset and felt more trapped. So  after your help i realised that i needed to be confident and face my fear to overcome it………and now im free from the bubble!! 🙂 THANKS AGAIN 😀

(L, Oxfordshire)

If you are looking to free yourself from a fear of needles or injections please contact me at info@mind-solutions.co.uk or visit www.mind-solutions.co.uk for more information.

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Halloween Hell

With Halloween almost upon us again, it is worth mentioning that the day of the dead for some can be a very real nightmare. Samhainophobia or the fear of Halloween is thought to affect thousands of people each year. Some fear the paranormal aspect of the day whilst others fear that the ghouls walking the street outside may actually be real. For some, it’s simply the fear of having something horrible done to them or their house as part of a ‘Trick’.  Common symptoms of Samhainophobia  include extreme anxiety, nausea, sweating, and shortness of breath.

Fortunately, as with all phobia’s, Samhainophobia is a learnt response and can be unlearnt just as quickly. Hypnotherapy is an extremely effective tool for removing unwanted behaviours, fears and phobia’s. If you would like advice on a fear or phobia, please email me at info@mind-solutions.co.uk or visit the Mind Solutions Hypnotherapy Oxfordshire website.

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