Posts Tagged ‘Hypnotherapy’

A new year. A new you?

As another New Year begins many people resolve to make positive changes in their lives. However, most people find the initial enthusiasm soon fizzles out after only a week or two. So where do all of those good intentions go? And why don’t they last?Why do we find it so much easier to carry on with our same old bad habits?

Making resolutions are easy but keeping them has always been a very different story. Hypnosis can help you keep your resolutions and put you on a new path to success and health.

Whether you are looking to quit smoking, gain control of your weight, overcome fears or phobia’s, reduce stress or simply improve your sports performance, Mind Solutions Hypnotherapy in Oxfordshire can help you fulfil your resolutions quickly and permanently.

Please visit the main site for further information at www.mind-solutions.co.uk or send me an email at info@mind-solutions.co.uk

Read Full Post »

Halloween Hell

With Halloween almost upon us again, it is worth mentioning that the day of the dead for some can be a very real nightmare. Samhainophobia or the fear of Halloween is thought to affect thousands of people each year. Some fear the paranormal aspect of the day whilst others fear that the ghouls walking the street outside may actually be real. For some, it’s simply the fear of having something horrible done to them or their house as part of a ‘Trick’.  Common symptoms of Samhainophobia  include extreme anxiety, nausea, sweating, and shortness of breath.

Fortunately, as with all phobia’s, Samhainophobia is a learnt response and can be unlearnt just as quickly. Hypnotherapy is an extremely effective tool for removing unwanted behaviours, fears and phobia’s. If you would like advice on a fear or phobia, please email me at info@mind-solutions.co.uk or visit the Mind Solutions Hypnotherapy Oxfordshire website.

Read Full Post »


For Witney & West Oxfordshire

If you, like many others have tried countless diets that simply don’t work and you’re looking for a healthy and permanent weight loss solution then the Hypno-Band weight loss system could be for you! As Witney and West Oxfordshires Licensed Hypno-Band Practitioner, my clients have been benefiting from fantastic results using the Hypno-Band system which integrates cognitive behavioural therapy and suggestion hypnotherapy to produce permenant and lasting change.

Lose weight and keep it off! With Mind Solutions Hypnotherapy Oxfordshire

So what exactly is the Hypno-Band?  

The Hypno-Band weight loss system is a successful , safe and affordable alternative to gastric band surgery. After only three sessions your  subconconcious mind will believe you have had a gastric band fitted, you will feel as though your stomach has shrunk to the size of a golf ball. So you become full quicker and need less food. By eating less and less often you will begin to lose weight and keep it off!

If you would like to learn more about the Hypno-Band  at  Mind Solutions Hypnotherapy Practice in Witney please don’t hesitate to contact me either by telephone or email. You can find more information  on my website at: www.mind-solutions.co.uk

Read Full Post »